Tag Archive | the power of the mind

Today’s a New Day

Today’s a new day

by Cathy

That’s right!!!

Today is a new day, and a new day means a new beginning.

Gone are yesterday’s old hurts and animosities.  You can choose to start over again.

Hit the START button to make today a better day….at the job, at home, with your spouse, with your kids.

Change the way you think, and the things you think will change.

So rather than think, “I can’t stand this job’, why not change it to I am so grateful to have a job today.

Instead of calling your spouse ‘useless’, how about, I am grateful to have a loving supportive spouse.

Instead of, ‘this is not a good day’, try  Today is a wonderful day and I am happy to be a part of it.

So now you’ve got the idea.  always remember that you create your own reality.  We all get off track because there is so much negativity floating around us; but if you can be aware of those moments and bring yourself back to center, it will certainly become easier to maintain a positive frame of mind and to enjoy the day by living in the present.

If you remember that not all those who start the day, will be around at the end of the day, maybe that will help you to enjoy what the day has to offer…..it could be warmer weather than expected, a walk in the park, a beautiful  photo moment, a call from a loved one, an enjoyable meal or an unexpected compliment.

Whatever it is that rocks your boat, just be grateful for it, and savour the moment.

Today is indeed a new day!!!!   Make it count!

The Challenge of Fear

Napolean Hill, in his book, “Think and Grow Rich”,  writes as follows:

“Before we can master an enemy, we must know its name, its habits, and its place of abode.”

So in order to take on the challenge of eliminating fear in your life, I ask you the following questions:

What is your greatest fear?  Go ahead and name it and please be truthful to yourself.

According to Hill, some of our greatest fears are: POVERTY, CRITICISM, ILL HEALTH, LOVE OF LOVE OF SOMEONE, OLD AGE, AND DEATH.

Where does it live?  Is it only in your thoughts, your mind, or does it reside in other places like your job or your relationship?

What feeds your fears…or what triggers the emotions that fear brings with it?

Ask yourself, what is the worse thing that can happen if your fears materialized?

All human beings encounter fear in their lives or in various situations or circumstances.  The difference will always be in the way we respond to fear.

Oprah in one of her Life Classes, mentioned that she really experienced fear for the first time, when she decided to embark upon her OWN TV Channel….but she did it anyhow.

Do we “Feel the fear and do it Anyway,” as the title of Susan Jeffers book suggests, or do we allow fear to render us paralyzed and unable to move from our situation or mindset.


Do you have the courage to change your way of thinking?

Napolean Hill considered Fear to be the first of the 7 Major negative Emotions.

They are Fear, Jealousy, Hatred, Revenge, Greed, Superstition and Anger.

Can you see how these emotions can feed upon each other?

“Faith and fear make poor bedfellows.  Where one is found, the other cannot exist.”

Those are also the words of Napolean Hill.  Today’s popular Preachers say that fear is the opposite of faith or faith in reverse.

Hill was of the opinion that “Fears are nothing more than states of mind.”

“Powerful and mighty is the human mind.  It builds or it destroys”.

Your mind is your spiritual estate.  Protect it, and use it with the care….to which divine royalty is entitled.

You either control the mind or it controls you.

All of the above are direct quotes from Napolean Hill’s, “Think and Grow Rich.”

The book was first published in 1937, during the Great Depression, and is still very relevant in today’s world.

When I started this post, the intention was not to make it a by product of Napolean Hill’s book,  but that is what showed up in my Notebook and that is what my fingers typed.  So for whatever it is worth,  I share it with you today.

I now understand what Dr. Wayne Dyer, Marianne Williamson and Neale Donald Walsh talk about when they say that words come to them and not from them.

Guess I am in pretty good company..

Maybe you will be encouraged to get a copy of that book and to read it, if you have not done so yet.  It’s worthy of being in your library collection.

As I leave, I want you to know that I too have my own fears, so I also speak from the experience of being paralyzed by fear.  I have had people say to me, “you have fears..I would never think so.”   Yes, I do.  After all, I’m human.

However, if you can go back to how it was to take your first step as a baby, you can treat fear in the same way.  Take one small step, one action to achieving your goal or to begin to eliminate your fear, and don’t look back…just keep moving forward.

Remember, in the words of William Ernest Henley,” I am the master of  my fate, I am the captain of my soul.”

Control your mind, control your thinking, and in so doing you will move towards controlling your fears and improving the quality of your life.

You can read Susan Jeffers, The 5 Truths of fear at this website: http://www.susanjeffers.com/home/5truths.cfm